Supporting the mental health of nurses through stress reduction techniques
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Jennifer Graber, EdD, APRN, PMHCNS-BC; Jennifer L. Saylor, PhD, APRN, ACNS-BC -- School of Nursing, University of Delaware, Newark, Delaware, USA
- Sigma Affiliation
- Beta Xi
- Contributor Affiliation(s)
- University of Delaware, Newark, Delaware, USA
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The purpose of this presentation is to discuss the importance of mental health of nurses in the workplace. Participants will learn stress reduction techniques (progressive muscle relaxation, mindfulness, and meditation) and healthy lifestyle behaviors that will promote positive mental health and well-being in the workplace.
This item record contains an embedded video. Scroll down to view.
Video Length: 14 minutes, 48 seconds
Type | Presentation |
Acquisition | Proxy-submission |
Review Type | Abstract Review Only: Reviewed by Event Host |
Format | Text-based Document |
Evidence Level | N/A |
Research Approach | N/A |
Keywords | Behavioral Change; Mental Health of Nurses; Stress Management |
Name | Creating Healthy Work Environments 2021 |
Host | Sigma Theta Tau International |
Location | Virtual Event |
Date | 2021 |
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