COVID-19 Resource: Replenish at work: Micro-restorative practices to promote well-being

Abstract

<p>Identify how an integrative approach to well-being improves awareness of self-care and self-care practices for nurses. Components of mindful awareness, emotional intelligence, and self-compassion will be discussed, followed by experiential Micro-Restorative practices which can be incorporated into the workday to relieve stress and promote caregiver well-being.</p> <p><font color="red"><em>This item is part of a Sigma CNE course available to Sigma members only. <strong>The material is freely available in the Sigma Repository and anyone may access the files attached to this record and the video stream linked below.</strong></em></font> </p> <p><font color="red"><em>For information on accessing the Sigma CNE course (separate from the Sigma Repository), please click here:<a href="https://www.sigmarepository.org/sigma-elearning-platform/" target="_blank"> https://www.sigmarepository.org/sigma-elearning-platform/.</a></em></font> </p> <p><font color="red"><em>Upon entering the Sigma eLearning Platform, search for the keyword "Webinar".</font></em></p> <p><font color="red"><strong> To view the video: scroll down to watch the embedded video stream. The authors' slide deck and handout are attached to this record.</strong></font></p>