COVID-19 Resource: Replenish at work: Micro-restorative practices to promote well-being
Cathy Alvarez, MA, RN, CNML, HNB-BC; Pam Mulligan BSN, RN, NBC-HWC
- Sigma Affiliation
- Not Applicable; Panel Presentation
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Identify how an integrative approach to well-being improves awareness of self-care and self-care practices for nurses. Components of mindful awareness, emotional intelligence, and self-compassion will be discussed, followed by experiential Micro-Restorative practices which can be incorporated into the workday to relieve stress and promote caregiver well-being.
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|Evidence Level||Expert Opinion (nationally/internationally recognized)|
|Series||Supporting All Nurses as Leaders During the COVID-19 Virus : Webinar 13|
|Publisher||Sigma Theta Tau International|
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