COVID-19 Resource: Replenish at work: Micro-restorative practices to promote well-being
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Cathy Alvarez, MA, RN, CNML, HNB-BC; Pam Mulligan BSN, RN, NBC-HWC
- Sigma Affiliation
- Not Applicable; Panel Presentation
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Identify how an integrative approach to well-being improves awareness of self-care and self-care practices for nurses. Components of mindful awareness, emotional intelligence, and self-compassion will be discussed, followed by experiential Micro-Restorative practices which can be incorporated into the workday to relieve stress and promote caregiver well-being.
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Accreditation: Sigma Theta Tau International Honor Society of Nursing (Sigma) is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center’s Commission on Accreditation.
This item record contains an embedded video. Scroll down to view.
Audience: All nurses; Video Length: 1 hour, 7 minutes, 42 seconds
Type | Presentation |
Acquisition | Publisher-submission |
Review Type | None: Educational Material
|
Format | Moving Image |
Evidence Level | Expert Opinion (nationally/internationally recognized) |
Research Approach | N/A |
Keywords | COVID-19; Well-being; Self-care Practices; Mindfulness; Self-compassion; Caregivers |
Series | Supporting All Nurses as Leaders During the COVID-19 Virus
: Webinar 13 |
Publisher | Sigma Theta Tau International |
Date | 2020-06-11 |
Version | Publisher’s Version |
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