COVID-19 Resource: Replenish at work: Micro-restorative practices to promote well-being
Other Title(s)
Sigma Education: COVID-19. Webinar 13View File(s)
- Author(s)
- Details
-
Cathy Alvarez, MA, RN, CNML, HNB-BC; Pam Mulligan BSN, RN, NBC-HWC
- Sigma Affiliation
- Not Applicable; Panel Presentation
Identify how an integrative approach to well-being improves awareness of self-care and self-care practices for nurses. Components of mindful awareness, emotional intelligence, and self-compassion will be discussed, followed by experiential Micro-Restorative practices which can be incorporated into the workday to relieve stress and promote caregiver well-being.
This item is part of a Sigma CNE course available to Sigma members only. The material is freely available in the Sigma Repository and anyone may access the files attached to this record and the video stream linked below.
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To view the video: scroll down to watch the embedded video stream. The authors' slide deck and handout are attached to this record.
| Type | Acquisition | Review type | Format |
|---|---|---|---|
| Presentation | Publisher-submission | None: Educational Material | Moving Image |
| Level of Evidence | Research Approach | Keywords | Series |
|---|---|---|---|
| Expert Opinion (nationally/internationally recognized) | N/A | COVID-19; Well-being; Self-care Practices; Mindfulness; Self-compassion; Caregivers; | Supporting All Nurses as Leaders During the COVID-19 Virus : Webinar 13 |
| Publisher | Date | Version |
Sigma Theta Tau International
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2020-06-11
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Publisher’s Version
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