COVID-19 Resource: Replenish at work: Micro-restorative practices to promote well-being
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- Author(s)
- Details
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Cathy Alvarez, MA, RN, CNML, HNB-BC; Pam Mulligan BSN, RN, NBC-HWC
- Sigma Affiliation
- Not Applicable; Panel Presentation
Identify how an integrative approach to well-being improves awareness of self-care and self-care practices for nurses. Components of mindful awareness, emotional intelligence, and self-compassion will be discussed, followed by experiential Micro-Restorative practices which can be incorporated into the workday to relieve stress and promote caregiver well-being.
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Accreditation: Sigma Theta Tau International Honor Society of Nursing (Sigma) is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center’s Commission on Accreditation.
| Type | Presentation |
| Acquisition | Publisher-submission |
| Review Type | None: Educational Material
|
| Format | Moving Image |
| Evidence Level | Expert Opinion (nationally/internationally recognized) |
| Research Approach | N/A |
| Keywords | COVID-19; Well-being; Self-care Practices; Mindfulness; Self-compassion; Caregivers |
| Series | Supporting All Nurses as Leaders During the COVID-19 Virus
: Webinar 13 |
| Publisher | Sigma Theta Tau International |
| Date | 2020-06-11 |
| Version | Publisher’s Version |
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