• Development and evaluation of a senior-tailored elastic band exercise program 

      Chen, Kuei-Min; Li, Chun-Huw; Lin, Ya-Ping; Tseng, Wei-Shyuan; Huang, Hsin-Ting (2012-9-12)
      Purpose: Elastic band exercise is recognized as a safe and effective strategy to improve muscle strength and power and increase the ability of seniors to perform functional tasks. This study aimed to: 1) develop a tailored ...

      Powered by KnowledgeArc